menu

   

Chia Cream Bircher  VEGETARIANVEGAN 

Chia seed ‘cream ‘ with almond and raspberry, layered with house-made  organic bircher, fresh fruit,

sweet dukkah  9.5 (wheat free)

 

Hislops Organic Oat Muesli VEGETARIAN

Toasted house-made muesli layered with organic yoghurt and fresh fruit 9.5 (wheat free)

add LSA (linseed, sunflower & almond sprinkle)   50c 

add chia seeds   50c

 

Toast & Preserves VEGETARIAN

Toasted Hislops wholemeal bread served with any two of: jam/honey/marmite/marmalade   6.5

 

Bacon & Eggs

Two eggs any style, with bacon and Hislops toast   15.5

 

Eggs on Toast

Two eggs any style, on  Hislops toast   12

 

Eggs Benedict

Two poached eggs on Hislops wholemeal toast, hash browns, bacon, and hollandaise sauce  22

or with smoked salmon and wilted spinach  24

 

Full Breakfast

Two eggs any style on Hislops wholemeal toast with bacon, tomato, hash browns and sausage  23

Add mushrooms for  4.5

 

Hotcakes  VEGETARIAN

Blueberry hotcakes layered with fresh fruit,

berry compote, yoghurt and maple syrup 17

Add bacon 21

 

Eggs Avocado & Harissa  VEGETARIAN

Two poached eggs on Hislops wholemeal toast with avocado and harissa smash, feta and wilted spinach 19

 

lunch

 

Soup of the Day 

(ask your service team for today’s variety to ensure dietary requirements are met)

Served with Hislops buttered bread  13

Small size with bread 10

 

Seafood Chowder

Hoki, smoked warehou and green-lip mussels in a seafood base with mixed vegetables.

All New Zealand sourced seafood

Served with Hislops buttered bread  18

Small size with bread 14.5

 

Add an extra slice of Hislops Bread for $1   

 

 

Agria Potato Wedges     

With red pepper sauce and sour cream on the side  8.7

OR bacon and grilled cheese with sour cream 15.5

with no cheese or sour creamGLUTEN_FREE

 

Beef Nachos

Corn chips with tasty beef  sauce,

grilled cheese and sour cream 15.5

replace cheese and sour cream with tomato salsaGLUTEN_FREE

 

 

Please turn over for more options …………

GLUTEN_FREEgluten free    VEGETARIAN   vegetarian       VEGAN vegan

 

Organic Sourdough Brown Rice Bread – $1 extra per slice.  Please note that choosing gluten free bread won’t always make your whole meal gluten free – ask service team for advice

 

Sausages (gluten free) and bacon are made from free-range pork - preservative & nitrate free. Eggs are free range; mushrooms & hash browns are gluten free.

 

 

 

 

 

lunch

 

Lentil Burger  VEGAN

Lentil, cashew and coriander patty sitting atop crisp salad on toasted bread and hummus  finished with fermented beetroot chutney  20  

 

Potato Feta Rosti    VEGETARIANGLUTEN_FREE

Organic potato, feta and mint rosti layered with grilled brie, fresh tomato salsa and finished with balsamic reduction 15.5

Add bacon 19.5

 

Salmon Quesadilla  

Spinach tortilla filled with smoked salmon,  herbed pesto, sundried tomato and tasty cheese served with a seasonal salad 19

 

Open Fish Sandwich

Pan fried groper fillets presented on fresh salad atop Hislops toasted garlic buttered  bread and finished with homemade tartare sauce  23.5

 

Energy Salad of the Day  VEGETARIANGLUTEN_FREE

Warm turmeric roasted veges on  seasonal greens, topped with feta and toasted sunflower and pumpkin seeds

with a date and lemon dressing  16

VEGANVegan Energy Salad –

feta replaced with falafel 19

 

Steak Sandwich

Seared steak layered with mayonnaise, onion marmalade, garlic toasted Hislops bread,

salad greens and potato wedges  24.5

Organic Beetroot Quinoa Haloumi GLUTEN_FREEVEGETARIAN

with edamame, seasonal salad, toasted almonds

 and a tangy dressing 18

 

 

 

 

 

  

 

 

 

 

 

 

 

 

Extras - With any meal order add

Falafel 4     Hashbrowns 4     Bacon 4       Feta 3    Hummus 2 2

Red Pepper Sauce 1.5    Garden salad 7.50  Harissa 2

Avocado Half 2    Kimchi 4

 

 

 

             Please be aware of seagulls when dining outside;

they will eat any unattended food.

Keep an eye on your lunch,

we accept no responsibility for food lost to seagulls

 

 

Please discuss any dietary requirements with your server.

Gluten free items are available but they are prepared

in a kitchen where wheat is used.

 

 

Glossary

Harissa – blend of chilli peppers, garlic, olive oil, tomato and various spices.  Adds a punch of warmth!

 

Kimchi – fermented cabbage, carrot and daikon

with garlic and  chilli. 

Adds an even hotter punch of warmth!

 

Kasundi – warm mixture of mustard seeds and tomato

 

 

GLUTEN_FREEgluten free    VEGETARIAN   vegetarian       VEGAN vegan

 

Organic Sourdough Brown Rice Bread – $1 extra per slice.  Please note that choosing gluten free bread won’t always make your whole meal gluten free – ask service team for advice

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
   

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 





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